Wednesday, December 10, 2014
Some Inspiration From the Y's Strength Training Center
This inspirational slogan greeted us at the entrance to the Huntington YMCA Strength Training Center this morning: "The victory is not always to the swift, but to those who keep moving!"
As I don't seem to be getting any faster as the decades go by (slower, in fact, if one was to be totally honest), I take great comfort in just keeping moving! So, what are you waiting for... get up and start moving!