Huntington Masters Swim Team

The Huntington Masters Swim Team ("HUMS"), an official club of US Masters Swimming, holds daily early-morning pool workouts year-round at the Huntington YMCA, 60 Main Street, Huntington (contact the Y at 631-421-4242 for Full Y membership fee information).

Indoor Pool Workouts in one of the Y’s two 25-yard pools begin at 5:30 a.m. weekdays and 7:00 a.m. weekends and last one to two hours. These workouts are open to all Full Y members.

Open-Water Swims are held from May to November at West Neck Beach and other local Long Island beaches. Outdoor swim schedules are posted on The Water-Blog.

Want to swim for the Home Team? You can! Join HUMS at

Tuesday, January 05, 2010

Temperature and Exercise

Does a person tend to burn more fat exercising outdoors in colder weather or in hotter weather?

This question was asked and answered in a New York Times article by C. CLAIBORNE RAY and published on January 5, 2010.

Don't have today's edition of the New York Times by your side? CLICK HERE for the answer on Temperature and Exercise.

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