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OK... that's a good practice start. Now all you have to do is repeat this under real race conditions -- like people on the block next to you, butterflies in you stomach and Arthur handling the starting gun!
The Huntington Masters Swim Team ("HUMS"), an official club of US Masters Swimming, holds daily early-morning pool workouts year-round at the Huntington YMCA, 60 Main Street, Huntington (contact the Y at 631-421-4242 for Full Y membership fee information).
Indoor Pool Workouts in one of the Y’s two 25-yard pools begin at 5:30 a.m. weekdays and 7:00 a.m. weekends and last one to two hours. These workouts are open to all Full Y members.
Open-Water Swims are held from May to November at West Neck Beach and other local Long Island beaches. Outdoor swim schedules are posted on The Water-Blog.
Want to swim for the Home Team? You can! Join HUMS at clubassistant.com.
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