The Huntington Masters Swim Team ("HUMS"), an official club of US Masters Swimming, holds daily early-morning pool workouts year-round at the Huntington YMCA, 60 Main Street, Huntington (contact the Y at 631-421-4242 for Full Y membership fee information).
Indoor Pool Workouts in one of the Y’s two 25-yard pools begin at 5:30 a.m. weekdays and 7:00 a.m. weekends and last one to two hours. These workouts are open to all Full Y members.
Open-Water Swims are held from May to November at West Neck Beach and other local Long Island beaches. Outdoor swim schedules are posted on The Water-Blog.
Want to swim for the Home Team? You can! Join HUMS at clubassistant.com.
OK, OK so this is NOT your usual view while competing in a Tri but if you're willing to travel to the kingdom of Monaco -- what you see is what you get. A beautiful view but hills for biking like you can't believe!
The Swim Start in Monaco -- it looks just like West Neck Beach right?
Greg was up before dawn on September 2, 2007 and ready to go -- even though some of his neighbors were partying through the night (an occupational hazard when living in or visiting Monaco).
Greg is sprinting into the finish line, (note the cheerleaders -- this is Monaco afterall), enroute to his 3rd Place finish for an American. If you get a chance ask Greg how jet-lag effects Tri performance! 
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